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Menopause Support Online Sessions & Workshops
This page covers a range of online events and workshops as part of the Menopause Wellbeing Programme.
These sessions are designed to empower you with knowledge and practical tools to navigate your menopause journey with confidence.
For a full up to date list, check out the events page.
Introduction to Managing the Menopause
Those Awkward Questions Series
Menopause: Nutrition & Hormonal Balance
Menopause: Managing Stress & Supporting Emotional Wellbeing
How it Works
These are live, interactive online sessions where us women explore practical, natural and clinical approaches to managing different aspects of peri to post-menopause in a safe, supportive and engaging space, led by a qualified and experienced coach.
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