Supporting Women to Thrive at Work
Creating healthier, more inclusive workplaces where women feel supported through every stage of life.
Women's health is about much more than menopause. From menstrual health and fertility to pregnancy, postnatal wellbeing and healthy ageing, every stage of a woman's health journey can influence her wellbeing, confidence and performance at work.
LK Health & Wellbeing helps organisations build supportive workplace cultures through practical education, engaging workshops and tailored wellbeing programmes.
Menstrual health
Returning to work
Healthy ageing
Why Women's Health Matters
Women's health can affect attendance, productivity, engagement and wellbeing. Proactive support doesn't just benefit individual employees—it creates stronger, more resilient organisations where everyone can perform at their best.
Perimenopause and menopause
Pelvic health
Work-life balance
Fertility and IVF
Mental wellbeing
Pregnancy
Nutrition and energy
We work with a wide range of organisations committed to supporting their female workforce.
Who We Work With
Corporate organisations
Professional services
NHS
Manufacturing
Education
Hospitality
Local authorities
Retail
SMEs
Charities
Employees
- Feel supported and valued
- Improved wellbeing
- Greater confidence
- Better health awareness
Managers
- Greater understanding
- Increased confidence
- Practical strategies
- Improved communication
Organisations
- More inclusive workplace culture
- Improved employee engagement
- Stronger retention
- Enhanced employer reputation
- Support for diversity, equity and inclusion initiatives
Workshop Topics
Examples of topics we can cover include:
Understanding Women's Health Across the Lifespan
Menstrual Health at Work
Menopause in the Workplace
Managing Stress and Building Resilience
Healthy Habits for Busy Professionals
Nutrition for Women's Health
Sleep and Energy
Building Confidence and Wellbeing
Physical Activity for Women's Health
Supporting Women's Mental Health
Tailored Programmes
Every organisation is different, and our programmes are tailored to meet your specific needs and goals. We work flexibly to provide the right level of support for your team.
One-off workshops
Awareness campaigns
Lunch & Learn sessions
Wellbeing weeks
Leadership training
Annual wellbeing programmes
Health awareness events
Bespoke consultancy