Supporting Menopause in the Workplace
Helping organisations build confident managers, support employees and create menopause-inclusive workplaces.
Menopause affects millions of women during their working lives, yet many continue to struggle in silence. Through engaging, practical and evidence-informed training, LK Health & Wellbeing helps organisations create workplaces where employees feel understood, supported and able to thrive.
Why Menopause Matters at Work
Many women experience menopause while at the peak of their careers. Symptoms such as fatigue, poor sleep, anxiety, reduced confidence, hot flushes and brain fog can affect wellbeing and work performance if support is lacking.
Creating a menopause-aware workplace isn't simply about meeting legal responsibilities—it can also improve employee wellbeing, strengthen retention, reduce sickness absence and foster a more inclusive workplace culture.
How We Can Help
Menopause Awareness Workshops
Educational sessions for all employees to improve understanding, reduce stigma and encourage supportive conversations.
Manager & Leadership Training
Equip managers with practical skills and confidence to support team members appropriately and sensitively.
HR & Policy Support
Guidance on reviewing or developing menopause policies and workplace practices that reflect your organisation's needs.
Employee Wellbeing Sessions
Interactive workshops covering topics such as: Understanding Menopause; Nutrition & Menopause; Sleep & Fatigue; Stress & Emotional Wellbeing; Physical Activity; Building Healthy Habits.
One-to-One Employee Support
Confidential coaching and wellbeing consultations for employees who would benefit from personalised support.
Consultancy
Tailored workplace wellbeing programmes designed around your organisation's goals and workforce.
Workshop Topics
Understanding Menopause
Nutrition & Hormone Health
Sleep & Fatigue
Stress Management
Building Healthy Habits
Physical Activity During Menopause
Confidence & Self-Care
Returning to Work
Menopause Champions Training
Manager Masterclasses
"The workshop provided such practical advice. Our managers now feel much more confident having supportive conversations."
HR Director, Corporate Firm
Testimonials
"A truly inclusive experience. It's rare to find training that is both evidence-based and so deeply empathetic."
Operations Manager, NHS Trust
"Highly interactive and engaging. Our team left feeling empowered and understood for the first time."
Wellbeing Lead, Charity Sector
Workshop FAQs
Delivery Options
- ✔ In-person training
- ✔ Live online workshops
- ✔ Hybrid delivery
- ✔ Lunch & Learn sessions
- ✔ Conference keynote presentations
- ✔ Team away days
- ✔ Multi-session wellbeing programmes
Available across the UK and New Zealand (Online/Hybrid).
Who Is It For?
- Small businesses
- Large organisations
- Public sector
- NHS
- Schools
- Colleges & universities
- Charities
- Professional services
- Manufacturing
- Hospitality
- Retail
Why Choose LK Health & Wellbeing?
- Specialist expertise in menopause and women's health
- Practical, engaging and evidence-informed education
- Interactive sessions tailored to your organisation
- Flexible delivery online and in person
- Focus on creating lasting cultural change
- Support available across the UK and New Zealand
Testimonials
The Benefits for Your Organisation
For Employees
- Feel supported and understood
- Greater confidence
- Improved wellbeing
- Increased engagement
For Managers
- Increased confidence in conversations
- Practical guidance
- Better understanding
- Stronger leadership skills
For Organisations
- Improved retention
- Reduced stigma
- More inclusive culture
- Enhanced employee wellbeing
- Stronger employer reputation
"The training gave our managers the confidence they needed to have sensitive conversations."
"Practical, evidence-informed advice that has made a real difference to our culture."
"A highly engaging workshop that improved understanding across the whole team."
Frequently Asked Questions
Related Services
Women's Health Workshops
Employee Wellbeing
Leadership Training
Consultancy
Corporate Packages
Create a More Menopause-Friendly Workplace
Whether you're just starting your menopause awareness journey or looking to build on existing initiatives, LK Health & Wellbeing can help you create a workplace where employees feel supported, valued and empowered.