Learn. Connect. Thrive.
Events
Inspiring events designed to educate, empower and support every stage of your wellbeing journey.
Whether you're joining us online from the comfort of your home, attending an interactive workshop, enjoying a restorative retreat or hearing Loren speak at a conference, every LK Health & Wellbeing event is designed to provide practical knowledge, supportive community and lasting inspiration.
From women's health and menopause to nutrition, healthy habits and workplace wellbeing, our events offer something for individuals, workplaces and communities across the UK and New Zealand.
Workshops
Interactive learning with practical takeaways.
Our workshops combine evidence-informed education with engaging discussions, practical activities and real-life strategies to help you make positive changes to your health and wellbeing.
Popular topics include:
• Menopause & Midlife Wellbeing
• Women's Health
• Nutrition
• Healthy Habits
• Stress Management
• Sleep & Recovery
• Physical Activity
• Workplace Wellbeing
Community Events
Bringing people together through health and wellbeing.
Community events provide opportunities to connect, learn and support one another in a welcoming environment.
These may include:
• Health awareness talks
• Charity events
• Walk & Talk groups
• Wellbeing mornings
• Local community workshops
• Family wellbeing events
Find the Right Event for You
Choose from a range of experiences designed to suit your interests, goals and lifestyle.
Retreats
Take time to rest, reset and reconnect.
Our retreats offer a unique opportunity to step away from the demands of everyday life and invest in your wellbeing through expert education, movement, relaxation and meaningful connection.
Examples include:
• Menopause Retreats
• Coastal Wellbeing Retreats
• Surf & Wellness Experiences
• Seasonal Wellness Days
• Nutrition & Lifestyle Retreats
Conferences
Inspiring audiences through expert speaking.
Loren is available for conferences, corporate events, professional associations and community organisations, delivering engaging keynote presentations, educational talks and interactive workshops.
Topics include:
• Menopause
• Women's Health
• Workplace Wellbeing
• Nutrition
• Healthy Ageing
• Leadership & Wellbeing
Online Sessions
Learn from anywhere.
Join live online sessions designed to fit around your busy life. Perfect if you're looking for flexible, expert-led support from wherever you are.
Examples include:
• Monthly wellbeing talks
• Women's health education
• Nutrition workshops
• Healthy habit sessions
• Live Q&A events
Upcoming Events
Explore what's coming up next at LK Health & Wellbeing.
Whether you're joining us online or in person, every event is an opportunity to connect with a supportive community and gain practical wellbeing tools.
Upcoming Events
Menopause And The Importance of Physical Activity - Knowing What To Do And How To Get StartedMultiple DatesWed 19 AugOnline Zoom Session - Link to be Sent
Why Attend an LK Health & Wellbeing Event?
Every event is designed to help you:
- Learn from trusted, evidence-informed expertise.
- Gain practical tools you can use in everyday life.
- Connect with like-minded people in a supportive environment.
- Feel inspired, empowered and motivated.
- Take positive steps towards long-term health and wellbeing.
Who Are Our Events For?
Our events welcome:
- Women at every life stage
- Individuals seeking practical wellbeing support
- Community groups
- Workplace teams
- Managers and leaders
- Health and wellbeing professionals
- Anyone with an interest in improving health and wellbeing
Whether you're attending your first event or returning to continue your journey, you'll find a welcoming and inclusive environment.
Featured Event Themes
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Menopause & Midlife
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Women's Health
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Nutrition
💪
Movement & Exercise
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Sleep & Recovery
🧠
Stress & Emotional Wellbeing
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Healthy Habits
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Workplace Wellbeing
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Surf Therapy & Outdoor Wellbeing
Looking for Something Different?
- Bespoke workshops
- Workplace wellbeing events
- Team away days
- Conference speaking
- Community talks
- Private group sessions
Ready to Join Us?
Whether you're looking to learn something new, meet like-minded people or invest in your wellbeing, we'd love to welcome you to an LK Health & Wellbeing event.