Choose your pricing plan

Comprehensive 90-minute initial consultation Personalised symptom & lifestyle assessment Nutrition guidance Sleep, stress Physical activity 4 follow-up sessions Email support Resources

Comprehensive 90-minute initial consultation plus 4 follow up appointments Personalised lifestyle assessment. Nutrition guidance tailored to you Sleep, stress and energy management strategies

4 personalised sessions covering strength, nutrition, sleep and menopause support. Receive a tailored training plan, expert guidance and ongoing accountability to feel stronger daily and vitality!

6 personalised sessions covering strength, nutrition, sleep and menopause support. Receive a tailored training plan, expert guidance and ongoing accountability to feel stronger daily and vitality!

Reset. Rebalance. Rejuvenate.

Looking after your health is a journey. You will receive trusted women's health information, expert wellbeing tips and exclusive updates delivered straight to your inbox.