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The Eat Clean, Health & Dream Blog
Practical inspiration from LK Health & Wellbeing with Loren to help you eat well, live well, and thrive.


When the Weather Changes the Plan: From New Zealand Storms to an Australian East Coast Road Trip (Part 1)
Storms in New Zealand changed our travel plans, leading to an unexpected road trip adventure along Australia’s stunning East Coast.
Mar 135 min read


If You Could Visit Anywhere: My Top 5 Dream Travel Destinations
If you could visit anywhere in the world, where would you go? My top 5 dream travel destinations and a simple exercise to inspire adventure.
Mar 113 min read


A Birthday Trip to Remember: Albie Turns 11 at Exmoor Zoo
Looking for family days out in North Devon? For Albie’s 11th birthday we headed to Exmoor Zoo, one of our favourite local spots.
Mar 83 min read


Off-Grid Bliss in Port Charles: A 3-Night Spring Escape at the 'Ruru Room'
There’s something about the northern tip of the Coromandel Peninsula that feels wonderfully untouched. Rugged, remote and wildly beautiful — it’s the kind of place where you can properly exhale. Craig and I are always on the lookout for small, off-grid, cabin-style escapes with a serious wow factor — our kind of short break. Over the years we’ve found some absolute gems through Canopy Camping Escapes , and this particular stay was no exception. Finding “The One” We’d been bro
Feb 263 min read


Windy Birthday Walk in Bude, Cornwall
When you have a February birthday in the UK, you can almost guarantee one thing: it’ll either be freezing cold, wet and windy — or all three. So what do you do when you want to celebrate without spending a fortune, especially with teens and tweens in tow? Living in North Devon, we had that exact quandary. Ordinarily, I might choose somewhere a little further afield — perhaps the Eden Project or an aquarium adventure — but neither Craig nor I fancied a two-hour drive each way.
Feb 212 min read


The Plastic Tide: How Our Food Choices Are Polluting Paradise
I didn’t expect my recent 30-hour layover in Bali to become one of the most confronting environmental experiences of my life. Friends who live up in the far north of the island had warned us: “You won’t get the real Bali unless you head up here.” Unfortunately, with such a short stay, Craig and I simply didn’t have the time. We agreed this would be our taster trip — and next time, we’d explore beyond the main tourist stretch. We stayed in a stunning hotel in Legian , just a
Feb 173 min read
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